375 Tinctures, Salves, Teas, Capsules, Oils And Washes
For Whole Body Health And Wellness
By J J Pursell
Published By Timber Press, Inc, 5th March 2019
This great book does exactly what it says on the cover title.
There is an initial specific chapter providing details of 60 key herbs and how they work. The author recommends becoming friends with 20 and learning as much as you can about them, preparing and using them. A valuable table provides information about dosing schedules depending on the format of the remedy made. Almost every kitchen will have the utensils needed to make herbal remedies; mine certainly does.The instructions for preparing each type of herbal remedy are simple, clear and concise, and well illustrated with colour photographs.
General Day-to-Day Health issues and their remedies are covered, along with chapters dealing with
Immune Defense,Women’s Health, Men’s Health, Care for Babies and Children, Herbs for Elders and also chapters on herbs for Emotional Support and Travel Wellness.
There is an excellent chapter entitled Herbs for Odds and Ends, which covers flea treatment in animals, herbs for dying fabrics, domestic uses of herbs for cleaning, air freshening etc and in making notepaper.
I enjoyed this book so much I have ordered a paperback copy for myself :-)
Many thanks to the publishers and NetGalley for letting me have a digital copy of the book to read and review.