I appear to have developed a frozen shoulder. It is exquisitely painful and tender to the touch but mercifully it is my left shoulder and arm which are affected, and I am right-handed :-)
Luckily, I can still type without pain !
I am struggling to get dressed in the morning and brush my hair.
I am currently taking painkillers and applying heat packs to the afflicted area. It hurts much more than being in labour does. I am not a happy camper :-(